Clinically developed tools to help you track and understand your heart health — to use between appointments and share with your doctor.
These resources have been developed by the Heart Matters team. They are available to download, print and share. They are not a substitute for medical advice — they are a starting point for better, more informed conversations with your healthcare professional.
A clean, clinical chart for recording your blood pressure readings at home. Includes guidance on technique, target ranges, and space for notes to bring to every appointment.
A self-assessment tool covering all major cardiovascular risk factors. Use the traffic light system to reflect on your health and arrive at your next appointment better prepared.
An easy-to-read guide explaining what AF is, why it increases stroke risk, and how the CHA₂DS₂-VASc score is used to assess your individual risk — to use alongside conversations with your healthcare professional.
A comprehensive guide covering what heart failure means, how to monitor yourself at home, your medications explained, and lifestyle guidance — including a medication record and 4-week weight log.
Our full library of clinically reviewed articles — written in plain language for patients, families and carers.
Clinically reviewed articles on symptoms, conditions and diagnostic tests — written in plain language for patients.
These resources are for personal use and general information only. They are not a substitute for consultation with a qualified healthcare professional. Always consult a qualified healthcare professional regarding any health concerns or before making changes to your treatment.