Good nutrition rarely fails on knowledge. It fails on friction. These five inexpensive kitchen tools, chosen by a cardiologist, make heart-healthy cooking easier, faster, and more precise every single day.
Most cardiac emergencies build gradually. An aortic dissection does not. It arrives at full force in people who felt perfectly well moments earlier, and recognising the pain is what gets you to hospital in time.
Your blood pressure reads high at every clinic visit but looks fine at home. White coat hypertension is one of medicine's most common and most misunderstood findings, and getting it right matters more than you might think.
A patent foramen ovale, a small opening in the heart present in around one in four adults, can sound alarming when first mentioned. For most people it is entirely harmless and needs no treatment. Here is when it matters, and when it doesn't.
Amlodipine, verapamil, diltiazem: if you have been prescribed a calcium channel blocker, here is what it does, why it was chosen for you, and the side effects and grapefruit interaction every patient on one should know about.
ApoB is a cholesterol measurement gaining attention as a marker of heart risk. This article explains what it measures, how it relates to LDL cholesterol, and why triglycerides and lipoprotein(a) each remain part of a fuller, multifactorial picture.
Vascepa, known as Vazkepa in Australia, is a prescription omega-3 medication. In the REDUCE-IT trial it reduced serious cardiovascular events by 25% in high-risk patients already on a statin. Here is who it is for and how it differs from fish oil.
A stress echocardiogram combines an ultrasound of the heart with an exercise challenge, revealing how the heart performs under pressure, not just at rest.
A simple, non-invasive CT scan that detects calcified plaque in the arteries years before symptoms appear. If you or someone you know has been referred for a calcium score, this guide explains exactly what it measures, what your result means, and what to do next.
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By Professor Peter Barlis, Interventional Cardiologist and Founding Editor, Heart Matters. Published by Wiley.
Buy on AmazonFrom heart-healthy recipes to guides on exercise, sleep, and managing stress, our Live Well section puts the practical side of cardiovascular health in one place.
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