The breakfast question patients ask most often is what will actually keep them full until lunch. This 10-minute smoothie answers it with viscous fibre, protein, and berries, and explains why the milk you pour in matters more than it looks.
Left ventricular hypertrophy, or LVH, is commonly seen on ECG reports and often means less than it sounds. The tracing measures electrical signals, not muscle thickness. Here is what the finding describes and what usually settles it.
Cardiac amyloidosis is caused by misfolded proteins stiffening the heart muscle, and it is now treatable. Here is what patients need to know about this increasingly recognised and now treatable condition.
Should blood tests be done fasting? Only a few need it, chiefly glucose tests. Here is which heart-related tests require fasting, what counts as a fast, and why cholesterol usually does not.
CoQ10 is a widely used supplement, especially among people on statins, but the evidence is more mixed than the marketing suggests. Here is what it can and can't do, who might benefit, and the interactions that matter if you are on a blood thinner.
Ticagrelor, sold as Brilinta, plays an important role in protecting the heart after a heart attack or stent. Here is how it works, what side effects to expect, and the practical questions patients ask most.
In complete heart block the top and bottom of the heart stop communicating, and a backup rhythm takes over. It is serious, and it is also among the most fixable problems in cardiology.
Extra-virgin olive oil has more evidence behind it than almost any other food in cardiovascular nutrition. Here is what the research actually shows, and how to make the most of it.
A simple, non-invasive CT scan that detects calcified plaque in the arteries years before symptoms appear. If you or someone you know has been referred for a calcium score, this guide explains exactly what it measures, what your result means, and what to do next.
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By Professor Peter Barlis, Interventional Cardiologist and Founding Editor, Heart Matters. Published by Wiley.
Buy on AmazonFrom heart-healthy recipes to guides on exercise, sleep, and managing stress, our Live Well section puts the practical side of cardiovascular health in one place.
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