ARBs are among the world's most prescribed heart medicines, and the go-to alternative when ACE inhibitors cause a cough. Here is what an ARB does, what to expect while taking one, and how it protects your heart and kidneys.
ApoB is a cholesterol measurement gaining attention as a marker of heart risk. This article explains what it measures, how it relates to LDL cholesterol, and why triglycerides and lipoprotein(a) each remain part of a fuller, multifactorial picture.
Fish oil supplements are widely taken, but the evidence is more nuanced than the marketing suggests. Here is what the research actually shows and who is most likely to benefit.
Should you take your statin at night, or does the timing not really matter? The answer depends on which statin you are on.
You have a muscle bridge. For most people that sentence means nothing needs doing. For a minority it explains real chest pain, and new research shows how the troublesome ones can be treated.
Calf pain is something almost everyone gets, and the explanation is usually reassuringly ordinary: a cramp, some soreness, or a minor strain. Here is how to tell the common causes apart from the one pattern worth knowing about.
A hearty, warming Indian chicken curry delivering an impressive 56g of protein per serve. Perfect for a cold winter's night.
Understanding stroke and TIA in plain language. This guide explains what each is, the investigations that follow, the medications used in prevention, and the lifestyle steps that support long-term brain health.



A simple, non-invasive CT scan that detects calcified plaque in the arteries years before symptoms appear. If you or someone you know has been referred for a calcium score, this guide explains exactly what it measures, what your result means, and what to do next.
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By Professor Peter Barlis, Interventional Cardiologist and Founding Editor, Heart Matters. Published by Wiley.
Buy on AmazonFrom heart-healthy recipes to guides on exercise, sleep, and managing stress, our Live Well section puts the practical side of cardiovascular health in one place.
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